Health Check: Exercise as a form of medicine

[Twelve News, October 04, 2016] Several times a week, you'll find 46-year-old Dede Jackson in a gym, getting in her recommended dose of exercise.

That's a message physical therapist Gail Ericson of Allina Health's Penny George Institute for Health and Healing wants to get out to everyone, especially women over the age of 40.

You can find out more about the idea of exercise as medicine, and about busting myths for breast cancer prevention when the Plymouth Creek Center hosts a "Women's Night Out" event on Oct. 13 from 6-8 p.m.