Health video library

At Allina Health, we want you to have the information you need to manage your health, feel stronger and live better than you ever thought possible. Explore our video libraries for trusted, easy-to-understand health and wellness education:

Featured video

What is Depression?

Depression is a mood disorder that causes changes in how you think, feel, act and handle daily activities. To be diagnosed with depression, a person must experience symptoms every day for at least two weeks.

See more videos about depression.