Nutrition basics
  • Cholesterol
  • Fats & oils
  • Getting enough iron in your diet
    • Foods that have iron
  • Portion sizes
  • Sodium & low-salt cooking
  • Foods that have protein
    • Beans
    • Dairy
    • Eggs
    • Meat, poultry and fish
    • Nuts
    • Soup
Foods that have protein

Foods that have protein

Learn more about foods that are high in protein.

  • Beans
  • Dairy
  • Eggs
  • Meat, poultry and fish
  • Nuts
  • Soup