Mango slushy with a kick

Heart Smart Gluten Free Low Sodium

Stuck in a banana rut? Try this refreshing treat, which contains lots of heart healthy potassium!


2 cups ice cubes
2 large mangos, diced
1 cup water
1 1/2 cups coconut water
2/3 cup freshly squeezed lime juice (about 5 to 6 limes)
1/4 teaspoon ground cayenne pepper
1 tablespoon honey
1/2 teaspoon apple cider vinegar


Combine all ingredients in a blender. Blend until slushy. Pour into glasses and enjoy!

Makes 6 servings
Recipe contains: coconut
Carb choices per serving: 2 

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First Published: 04/01/2019
Last Reviewed: 05/17/2022

mango slushy 20221319791197

You can freeze any leftovers in an ice cube tray to liven up your next glass of water.

Mango Slushy nutrition label