Balance and fall prevention
Balance and movement classes
Brown County
Carlton County
Matter of Balance - Volunteer Services Carlton County
Dodge County
Matter of Balance - Dodge County Faith in Action – Kasson/Mantorville
Fillmore County
Tai Ji Quan: Moving for Better Balance- Eternal Fitness – various locations in Fillmore County - www.semaaarochestermn.org
Matter of Balance - Semcac Senior Dining – various locations in Houston and Fillmore counties - www.semaaarochestermn.org
Freeborn County
Tai Ji Quan: Moving for Better Balance - Senior Resources of Freeborn County – Albert Lea - www.semaaarochestermn.org
Goodhue County
Matter of Balance - Three Rivers – various locations in Goodhue County - www.semaaarochestermn.org
Hennepin County
Tai Ji Quan: Moving For Better Balance - Eastside Neighborhood Services
Matter of Balance - Chapel View/Centrex Rehab – email: csterbonic@centrexrehab.com
Itasca County
Matter of Balance - Our Redeemers Lutheran Church
Olmsted County
Tai Ji Quan: Moving for Better Balance is currently being provided by:
- Olmsted Medical Center – Rochester- at www.semaaarochestermn.org
- ExercisAbilities – Rochester- at www.semaaarochestermn.org
Matter of Balance – Rochester, Byron, Stewartville – at www.semaaarochestermn.org
Matter of Balance – Rochester Senior Center – Rochester at www.semaaarochestermn.org
Ramsey County
Matter of Balance - Health East
Tai Ji Quan: Moving For Better Balance (for caregivers) - Wilder Community Center for Aging
Tai ji Quan - Health East
Rice County
Tai Ji Quan: Moving For Better Balance - Northfield Senior Center – Northfield- www.semaaarochestermn.org
Matter of Balance-Three Rivers – various locations - www.semaaarochestermn.org
St. Louis County
Matter of Balance - Faith Haven Apartments
Matter of Balance - Glen Avon Presbyterian Church
Matter of Balance - Salem Lutheran Church
Matter of Balance - Lakeview Covenant Church
Tai Ji Quan: Moving for Better Balance - Ely Recreational Center
Matter of Balance - Arrowhead area
Steele County
Matter of Balance- Owatonna Hospital – Owatonna- at www.semaaarochestermn.org
Wabasha County
Tai Ji Quan: Moving for Better Balance -Saint Elizabeth's Medical Center – Wabasha- www.semaaarochestermn.org
Matter of Balance - Saint Elizabeth’s Medical Center – various locations in Wabasha County - www.semaaarochestermn.org
Washington County
Matter of Balance - Raymie Johnson - email: Estates-kpaulson@wchra.com
Winona County
Matter of Balance-Winona Health – Winona- at www.semaaarochestermn.org
Organizations that list up-to-date classes on balance and/or falls prevention