Balance and fall prevention

Balance and movement classes

Brown County

Matter of Balance 

Carlton County

Matter of Balance - Volunteer Services Carlton County

Dodge County

Matter of Balance - Dodge County Faith in Action – Kasson/Mantorville 

Fillmore County

Tai Ji Quan: Moving for Better Balance- Eternal Fitness – various locations in Fillmore County - www.semaaarochestermn.org

Matter of Balance - Semcac Senior Dining – various locations in Houston and Fillmore counties­ -  www.semaaarochestermn.org

Freeborn County

Tai Ji Quan: Moving for Better Balance - Senior Resources of Freeborn County – Albert Lea­ - www.semaaarochestermn.org

Goodhue County

Matter of Balance - Three Rivers – various locations in Goodhue County - www.semaaarochestermn.org

Hennepin County 

Tai Ji Quan: Moving For Better Balance - Eastside Neighborhood Services

Matter of Balance - Chapel View/Centrex Rehab – email: csterbonic@centrexrehab.com

Itasca County

Matter of Balance - Our Redeemers Lutheran Church

Murray County

A Matter of Balance -  A.C.E. of Southwest Minnesota 

Olmsted County

Tai Ji Quan: Moving for Better Balance is currently being provided by:

Matter of Balance – Rochester, Byron, Stewartville – at www.semaaarochestermn.org

Matter of Balance – Rochester Senior Center – Rochester­ at www.semaaarochestermn.org

Ramsey County

Matter of Balance -  551 Club/Lynblomsten 

Matter of Balance - Health East 

Tai Ji Quan: Moving For Better Balance - 551 Club/Lynblomsten 

Tai Ji Quan: Moving For Better Balance (for caregivers) - Wilder Community Center for Aging 

Tai ji Quan - Health East 

Rice County

Tai Ji Quan: Moving For Better Balance - Northfield Senior Center – Northfield- www.semaaarochestermn.org

Matter of Balance-Three Rivers – various locations -­ www.semaaarochestermn.org

St. Louis County

Matter of Balance - Faith Haven Apartments 

Matter of Balance - Glen Avon Presbyterian Church

Matter of Balance - Salem Lutheran Church 

Matter of Balance - Lakeview Covenant Church

Tai Ji Quan: Moving for Better Balance -  Ely Recreational Center 

Matter of Balance - Arrowhead area

Steele County

Matter of Balance- Owatonna Hospital – Owatonna- at www.semaaarochestermn.org

Wabasha County

Tai Ji Quan: Moving for Better Balance -Saint Elizabeth's Medical Center – Wabasha- www.semaaarochestermn.org

Matter of Balance - Saint Elizabeth’s Medical Center – various locations in Wabasha County - www.semaaarochestermn.org 

Washington County

Matter of Balance - Raymie Johnson - email:  Estates-kpaulson@wchra.com

Winona County

Matter of Balance-Winona Health – Winona- at www.semaaarochestermn.org

Wright County

Matter of Balance- Buffalo Community Center-- http://www.ci.buffalo.mn.us/community-center/

Organizations that list up-to-date classes on balance and/or falls prevention 

MN Healthy Aging Organization

Southeastern Area of Aging