Healthy sleep habits that can help you feel your best
[WCCO-TV News, March 08, 2026]
An Allina Health pulmonologist and sleep medicine physician says naps can be beneficial for the average healthy person. Andrew Stiehm, MD, discussed healthy sleep habits during an appearance on WCCO-TV to mark the start ofdaylight saving time. He shared tips to help people prepare for future transitions into and out ofdaylight saving time and offered insights on the benefits and drawbacks of napping. Watch the interview below.
Posted on March 08, 2026 in
Sleep, Allina Health United Lung & Sleep Clinic
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