Chicken hominy soup

Heart Smart Gluten Free Low Sodium

Warm up with this soup during the cold winter season! It contains nutrients that can help to clear congestion and prevent inflammation.


1 1/2 tablespoons extra-virgin olive oil
1 cup diced yellow or white onion
2 stalks celery, diced
3 cloves garlic, minced
1/8 teaspoon red pepper flakes
1/4 cup cilantro leaves
6 cups low-sodium vegetable broth
3 cups chopped cooked chicken breast
1 15.5-ounce can white hominy, drained
1 1/2 cups shredded iceberg lettuce
1 radish, thinly sliced


  1. In a large pan, heat oil over medium-high heat. Add onion and celery. Stir. Cook 4 to 5 minutes. Add garlic, red pepper flakes and cilantro. Stir. Cook until cilantro has wilted (less than 60 seconds).
  2. Add broth, chicken and hominy. Stir. Bring to a boil, then turn down heat to simmer for 3 to 5 minutes.
  3. Garnish with shredded lettuce and sliced radish. Serve warm.

Makes 6 servings

Carb choices per serving: 1

*Option not included in nutrition facts.

First Published: 01/02/2017
Last Reviewed: 01/02/2017

chicken soup in a bowl
Serve this soup with tortilla chips and warm salsa to add a little extra flavor and crunch to your meal.*
chicken hominy soup nutrition label