Mushroom sauté

Gluten Free Low Sodium

Mushrooms contain B vitamins, which are important for a healthy immune system.


1 tablespoon extra-virgin olive oil
1/2 tablespoon balsamic vinegar
2 cloves garlic, minced
2 teaspoons minced fresh basil
1 1/2 pounds crimini (button) mushrooms, sliced


  1. In a large skillet, heat oil over medium heat. Stir in vinegar, garlic, basil and mushrooms. Sauté for 10 to 15 minutes or until tender, stirring occasionally.
  2. Serve warm.

Makes 4 servings

Carb choices per serving: 1/2

First Published: 02/15/2016
Last Reviewed: 02/15/2016

cooked mushrooms in a bowl
When washing mushrooms, gently rinse under cool water and use a soft brush or your fingers to remove the dirt.
mushroom saute label