Grilled watermelon with spicy lime dressing

Heart Smart Gluten Free Low Sodium

Watermelon may be 92 percent water but it contains lycopene, an antioxidant that may help reduce your risk of some types of cancer.

1 tablespoon lime zest
1/4 cup freshly squeezed lime juice
3 tablespoons honey
2 teaspoons garlic chili sauce
1 teaspoon balsamic vinegar
1 10-pound watermelon, cut into 1-inch thick wedges

1. Preheat grill to high heat.
2. In a small bowl, whisk together lime zest, lime juice, honey, garlic chili sauce and vinegar.
3. Place watermelon wedges on the grill. Grill for 2 minutes on each side.
4. Remove watermelon wedges from grill and place on a serving platter. Drizzle with dressing (made in step 2).
5. Enjoy! 

Makes 12 servings

Carb choices per serving: 2

*Option not included in nutrition facts.

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First Published: 07/29/2019
Last Reviewed: 06/24/2022

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You can also sprinkle goat cheese or feta cheese crumbles on your watermelon for a little extra flavor!*
grilled watermelon with spicy lime dressing nutrition label