Cinnamon-honey sweet potatoes

Heart Smart Gluten Free Low Sodium

This recipe gets its “warm” flavor from cinnamon, a diverse no-salt spice that can be used in desserts, warm cereals and hearty soups too!


nonstick cooking spray
4 large-size (or 6 medium-size) sweet potatoes, peeled and cut into bite-size pieces
2 tablespoons canola oil
1/2 tablespoon balsamic vinegar
2 teaspoons ground cinnamon
3 tablespoons honey


  1. Preheat oven to 375 F. Spray a medium baking dish with nonstick cooking spray. Set aside.
  2. Place all ingredients in a medium bowl. Toss until sweet potatoes are evenly coated with other ingredients. Pour into the baking dish and bake for 25 to 30 minutes.
  3. Allow to cool slightly and enjoy! 

Makes 4 servings

Carb choices per serving: 2 1/2

First Published: 12/18/2017
Last Reviewed: 12/18/2017

sweet potatoes in bowl
You can also make this side dish on the grill! Simply place coated sweet potatoes in the center of a piece of aluminum foil, fold up the sides to make a pouch and grill for 25 to 30 minutes.
cinnamon honey sweet potatoes nutritional label