Cinnamon-honey sweet potatoes
This recipe gets its “warm” flavor from cinnamon, a diverse no-salt spice that can be used in desserts, warm cereals and hearty soups too!
Ingredients
nonstick cooking spray
4 large-size (or 6 medium-size) sweet potatoes, peeled and cut into bite-size pieces
2 tablespoons canola oil
1/2 tablespoon balsamic vinegar
2 teaspoons ground cinnamon
3 tablespoons honey
Directions
- Preheat oven to 375 F. Spray a medium baking dish with nonstick cooking spray. Set aside.
- Place all ingredients in a medium bowl. Toss until sweet potatoes are evenly coated with other ingredients. Pour into the baking dish and bake for 25 to 30 minutes.
- Allow to cool slightly and enjoy!
Makes 4 servings
Carb choices per serving: 2 1/2
Reviewed By: Allina Health's Patient Education Department
First Published: 12/18/2017
Last Reviewed: 12/18/2017
You can also make this side dish on the grill! Simply place coated sweet potatoes in the center of a piece of aluminum foil, fold up the sides to make a pouch and grill for 25 to 30 minutes.
