Fennel and apple salad

Heart Smart Gluten Free Low Sodium

Apples are the all-star of this salad, providing fiber, vitamins and minerals for a healthy body. 

1 teaspoon apple cider vinegar
2 tablespoons freshly squeezed orange juice
2 teaspoons freshly squeezed lemon juice
1 tablespoon extra-virgin olive oil
2 teaspoons chopped fresh dill
1 teaspoon spicy brown mustard
1 large green apple, cut into quarters and thinly sliced
1 bulb fennel, thinly sliced
1 cup arugula

1. In a large bowl, whisk together vinegar, orange juice, lemon juice, oil, dill and mustard. Add remaining ingredients and toss until well-coated. 
2. Enjoy! 

Makes 4 servings

Carb choices per serving: 1/2

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First Published: 09/09/2019
Last Reviewed: 09/06/2019

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Save the stalks from the fennel to saute, roast or use in soups. The leaves can flavor your favorite recipes or be used as a garnish, just as other herbs.
fennel and apple salad nutrition label