Cabbage and fruit salad

Heart Smart Gluten Free Low Sodium

This salad has everything your body needs for a healthy digestive system – fiber, vitamins, minerals and antioxidants! 


2 cups shredded cabbage
2 medium oranges, peeled, broken into sections and seeds removed
2 medium apples, cores removed and chopped
1/2 cup crushed fresh pineapple
1/2 cup raisins
1/2 teaspoon poppy seeds
1/4 cup fat-free plain Greek yogurt
1 teaspoon honey


1. Toss all ingredients together in a large mixing bowl until well-combined. 
2. Enjoy! 


Makes 6 servings 
Recipe contains: milk   
Carb choices per serving: 1 1/2

First Published: 03/25/2019
Last Reviewed: 03/21/2019

Cabbage and fruit salad
For the best flavor and texture, prepare this salad just before you’re ready to enjoy it.
Cabbage and fruit salad nutrition label