Lentils are a great source of fiber for a healthy digestive system.
3 1/2 cups water
2 cups low-sodium spaghetti sauce
1 1/2 cups lentils, rinsed and drained
2 small sweet potatoes, peeled and diced
1 bell pepper (color of your choice), seeded and diced
1 medium russet potato, diced
1 tablespoon dehydrated minced onion
2 cloves garlic, minced
2 bunches mustard greens, chopped
1 tablespoon extra-virgin olive oil
Makes 8 servings
Recipe contains: Spaghetti sauce may contain wheat.
Carb choices per serving: 3