This "pie" has plenty of protein to power up your kids for practice, piano lessons or any other activity.
1 1/2 teaspoons extra-virgin olive oil
1 pound 93% lean ground beef
1 1/2 teaspoons ground cumin
1 1/4 teaspoons onion powder
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon freshly ground black pepper
1 6-ounce can tomato paste, divided
4 9-inch whole-grain tortillas
3 cups baby spinach (about 5 ounces)
1/4 cup cilantro, torn into small pieces
10 ounces frozen corn, thawed and drained
1 cup shredded cheddar cheese
1 tablespoon water
*optional toppings: sour cream, cherry tomatoes, sliced black olives, more shredded cheese
Makes 6 servings
Recipe contains: wheat, milk
Carb choices per serving: 2 1/2
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*Option not included in nutrition facts.