Like olive oil, olives are high in healthful fats for a healthy heart. Olives also contain vitamin E, an antioxidant that helps to fight against cancer.
nonstick cooking spray
2 pieces flatbread
1 1/2 cups feta cheese crumbles, divided
1 14.5-ounce can diced tomatoes, drained
1 1/2 cups chopped arugula
1 6.5-ounce can or jar artichoke hearts, chopped
1 12-ounce jar roasted red peppers, chopped
1/2 cup chopped pitted black olives
Makes 24 servings
Recipe contains: wheat, milk, egg (may also contain soy or sesame seeds)
Carb choices per serving: 0.5