Peach cobbler

Low Sodium

A stone fruit, peaches are flavorful, fiber-rich and loaded with antioxidants. They also are a good source of anti-inflammatory probiotics that can aid in digestion, making them a good choice for people with irritable bowel or Crohn’s disease.


nonstick cooking spray
1 cup low-fat (1%) milk
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1 cup sugar, divided
1 teaspoon vanilla extract
1/2 cup unsalted butter, melted
2 teaspoons ground cinnamon
6 cups sliced peaches (about 2 pounds fresh peaches)


1. Preheat oven to 375 F. Spray a 9-by-13-inch baking dish with nonstick cooking spray. Set aside.
2. In a large bowl, whisk together milk, flour, baking powder and ¾ cup sugar. Add vanilla and melted butter. Stir until well-combined.
3. In a small bowl, combine cinnamon and remaining sugar. Stir. Place peach slices on the bottom of the prepared pan. Sprinkle with cinnamon-sugar mixture. 
4. Pour batter (made in step 2) into the pan and spread evenly. Do not stir.
5. Bake for 30 to 40 minutes or until light brown and bubbly. Enjoy warm!

Makes 16 servings   
Recipe contains: flour, milk
Carb choices per serving: 2

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First Published: 01/15/2019
Last Reviewed: 08/22/2022

Peach cobbler

You can also bake this cobbler in muffin tins. Decrease the baking time to 20 to 25 minutes.

Peach cobbler nutrition label