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Apple-cinnamon dessert

Heart Smart Low Sodium

This tasty pan-fried dessert is a good source of fiber for healthy digestion.

Ingredients:
1/3 cup sugar
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/3 cup cold-pressed canola oil
3 medium Granny Smith apples, peeled and diced
3 slices whole-grain bread, cut into 1-inch cubes
1 teaspoon vanilla extract

Directions:
1. In a small bowl, combine sugar, cinnamon and nutmeg. Stir. Set aside.
2. In a large skillet, heat oil over medium-high heat. Add diced apples and cook, stirring often, for 4 to 5 minutes or until apples are soft.
3. Add bread cubes and stir. Sprinkle in the sugar mixture (made in step 1) and toss until apples and bread are evenly coated. Cook for 2 to 3 minutes or until bread cubes are warm. Remove from heat, sprinkle with vanilla and stir. Enjoy warm!

Makes 6 servings

Recipe contains: wheat

Carb choices per serving: 2

Print recipe card.

First Published: 12/23/2019
Last Reviewed: 12/20/2019

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You can also use a tart, red apple in this recipe such as Jonathan or Cortland.
apple-cinnamon dessert nutrition label