Health Powered Kids fruit smoothie

Fruit is good for your body! This smoothie blends fruits of all colors to give your body what it needs to be healthy and strong.

Ingredients

1 banana, peeled
1/2 cup strawberries, fresh or frozen (You can also use blueberries, blackberries or raspberries.*)
1 cup low-fat milk (You can also use orange juice.*)
1/2 cup plain low-fat yogurt (You can also use flavored low-fat yogurt.*)
1 cup ice cubes

Directions

Kids, have an adult help you follow the steps below to create your fruit smoothie.

1. Put all ingredients in a blender.
2. Make sure the blender is covered, then blend on high for 15 to 30 seconds.
3. Pour into a tall glass and enjoy.

Makes 1 serving

Recipe contains: milk

*Option not included in nutrition facts.