Blueberry lemon sparkling water

Heart Smart Gluten Free Low Sodium

Adding blueberries to this beverage helps you drink more water and get some antioxidants ("cancer-fighters") too!


1 cup frozen blueberries
3 cups sparkling mineral water
4 teaspoons fresh lemon juice


  1. Place 1/4 cup blueberries, 3/4 cup sparkling water and 1 teaspoon lemon juice in each glass. Stir. Place in refrigerator or freezer for 30 to 45 minutes.
  2. Enjoy cold.


Makes 4 servings

Carb choices per serving: 0

First Published: 06/27/2016
Last Reviewed: 06/27/2016

sparkling drink with blueberries
Make sure you don’t use club soda in this recipe. Club soda has extra salt (sodium) added to it.
blueberry lemon sparkling water label