Blueberry-grapefruit slushies

Heart Smart Gluten Free Low Sodium

Boost bone health with blueberries! Blueberries contain manganese, an important mineral for building your bones.


2 cups crushed ice
1 cup frozen blueberries
1/2 cup unsweetened blueberry nectar or juice
1/2 cup unsweetened apple juice
1/4 cup seltzer water
1/4 cup frozen concentrated grapefruit juice


  1. Combine all ingredients in a blender. Blend until smooth, pausing to scrape sides as needed.
  2. Pour into glasses and enjoy!


Makes 4 servings

Carb choices per serving: 1

First Published: 08/14/2017
Last Reviewed: 08/14/2017

blueberry grapefruit slushie
For a "slushier" slushy, freeze the apple juice in an ice cube tray before adding it to the blender.
blueberry grapefruit slushies nutrition label