Blueberry coconut smoothie

Blueberries are packed with antioxidants! Antioxidants can help to prevent cell damage, reducing your risk of heart disease, cancer and memory loss.

Ingredients

1 cup vanilla frozen yogurt
1 1/2 cups frozen blueberries
1 cup fat-free milk
1/2 cup sweetened shredded coconut
4 sprigs fresh mint

Directions

1. Combine first 4 ingredients in a blender. Blend for 3 to 5 minutes or until smooth.
2. Pour into 4 glasses. Garnish each with a sprig of fresh mint.
3. Serve immediately.

Makes 4 servings

Recipe contains: coconut

Carb choices per serving: 2

*Option not included in nutrition facts.