Stroke survivor’s triathlon comeback highlights Allina Health’s care and the importance of stroke awareness

[WCCO-TV, February 16, 2026] A Twin Cities woman’s story of going from bedridden by a stroke to completing a triathlon 15 months later is inspiring people of all abilities to get movingKate Varns was an active triathlete before her 2024 stroke, and she credits both the mental strength she developed as an athlete and the therapies she received at Allina Health Courage Kenny Rehabilitation Institute for her recovery and post-stroke achievements.

WCCO-TV featured her story and spoke with Ganesh Asaithambi, MD, head of the Stroke and Neurology program at Allina Health Brain and Spine Instituteto raise awareness about stroke and the importance of seeking medical care quickly. Watch the segment below.
Posted on February 16, 2026 in Neurology/StrokeCourage Kenny Rehabilitation Institute

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