Weight loss hacks: the truth behind the trends

The drug Ozempic reignited the public discussion about weight loss hacks. A supplement called berberine gained popularity on social media, along with discussions about intermittent fasting and trendy diets. Yen-Yi Juo, MD, MPH, a surgeon with Allina Health’s Weight Management Program, was live on WCCO-TV's 4p show to talk  about the trends and what it takes to lose weight in a healthy way.

Learn more about Allina Health’s Weight Management program.