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Slow cooker sweet potato salad

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    Slow cooker sweet potato salad Heart Smart Gluten Free Low Sodium

    With 241% of your daily recommended intake (DRI) in just 1 cup, sweet potatoes rank highest in vitamin A content among all foods. Consuming foods with vitamin A may help to improve sight and the health of your skin.


    2 tablespoons chopped green onion
    1/3 cup apple cider vinegar
    2 tablespoons molasses
    1 tablespoon packed brown sugar
    1/3 cup water
    1/4 teaspoon chili powder
    1/4 teaspoon garlic powder
    1/4 teaspoon freshly ground black pepper
    1/4 teaspoon salt
    4 medium sweet potatoes, peeled and diced into 1-inch pieces
    1 small head cabbage, cored and chopped


    1. In a medium bowl, mix together first 9 ingredients.
    2. Place diced sweet potatoes into a 4- to 5-quart slow cooker. Pour mixture made in step 1 over the sweet potatoes. Cover and cook on low for 5 hours.
    3. Add chopped cabbage and mix. Cover and cook on low for 1 more hour.
    4. Serve warm.

    Makes 8 servings

    Carb choices per serving: 2


    As you’re doing your shopping for this recipe, put a few extra sweet potatoes in your cart. Sweet potatoes can make a great grab-and-go snack or packed lunch item. Simply bake as you would a russet potato, allow to cool at room temperature and then store in the fridge or your lunchbox.

    Nutrition Facts