How to enroll

Call 763-236-3535

You may need to consult with your doctor before starting a formal exercise program.

UnityFitnessCenter

Services

Evaluation

  • All members receive a one-on-one initial orientation/evaluation session with an exercise specialist. This evaluation includes designing a personalized program based on your needs and goals.
  • Fitness Center staff members are available to talk with you about your progress and offer suggestions or strategies to help you succeed and keep you motivated.

Exercise

  • Programming will be based on your needs and may include exercises to enhance cardiovascular endurance, muscle conditioning, flexibility, balance, posture, or weight management.
  • All sessions are supervised by qualified professionals.

Education

  • Members will be assisted in working toward a healthier lifestyle by learning how to modify your risk factors

What to wear

You may wear proper gym attire: gym shorts, T-shirts, loose-fitting clothing and athletic shoes. Changing rooms are available. To prevent damage to equipment, please bring a change of shoes.