Classes

Wellness Center classes

Exercise classes are offered in the Wellness Center and in the River Falls Area Hospital conference rooms for Wellness Center members, hospital employees and the general public. Call 715-307-6060 for more details and to register.

  9:30 a.m.  12 p.m. 5 p.m. 5:30 p.m.
Monday   Balance, Bones and Brains
(Members only)
30 minutes
  Circuit Training – Members only
60 minutes
Tuesday Circuit Training – Members only
60 minutes 
     
Wednesday   Balance, Bones and Brains
(Members only)
30 minutes 
  Circuit Training – Members only
60 minutes 
Thursday Circuit Training – Members only
60 minutes 
     
Friday     Friday Fitness Frenzy– Members only
30 minutes 
 

For members

  • Circuit Training - Tuesdays and Thursdays, 9:30 to 10:30 a.m., 5:30 to 6:30 p.m., Wellness Center
  • Friday Fitness Frenzy – Fridays, 5 p.m., Wellness Center

These classes are free to Wellness Center members. Call 715-307-6060 for more details and to register.

    These classes are free to River Falls Area Hospital employees. Call the Wellness Center at 715-307-6060 for more details and to register.