Sleep psychology evaluation

Your first visit with a sleep psychologist will be an assessment to evaluate what may be contributing to sleep problems. Some of these factors may include:

  • poor sleep hygiene
  • excessive time in bed
  • other sleep disorders such as restless leg syndrome or obstructive sleep apnea
  • stress
  • chronic pain
  • depression and anxiety

Following the initial assessment, an individualized treatment plan is created. In some cases additional assessment measures may be needed.

Providers and locations

Board-certified behavioral sleep medicine specialists