Complete our free online COVID-19 screening interview. It's available 24/7 and takes about 15 minutes to complete. We will provide you with next steps based on your symptoms.
The coronavirus (COVID-19) is causing stress and anxiety for many. However, there are things you can do to help care for yourself during this time.
Talk with your health care provider if stress or anxiety interfere with your everyday life or if you are having physical problems.
We have lots of great resources for you, across a variety of topics.
Herd immunity: What it is and why it's important
Venkat Iyer, MD
How to talk about COVID-19 vaccine hesitancy
Brian L. French, MD
After getting the COVID-19 vaccine, what can I do safely?
Mia See Moua, MD
Should you get the COVID-19 vaccine? Five things to consider
Mia See Moua, MD
20 tips to make face masks more comfortable
Kelsey Zander, MOTR/L
Face the facts: When and how to wear face masks
Daniel J. Anderson, MD
Six tips to reduce your kids’ back-to-school anxiety
Sarah Paper, LP, PsyD
Tips and resources to keep all kids busy during coronavirus social distancing
SHARE program
Coronavirus isolation: Ten lessons to help kids cope
Healthy Set Go team
Set a home schedule for kids’ sake during coronavirus
Kelsey Zander, MOTR/L
The verdict for parents during coronavirus? Not guilty!
Cheryl Bemel, PhD, LP
Is your teen quick to respond?
Susan Nygaard, RN
Feeling anxious about a post-pandemic world? You're not alone
Abby Stanislaw, PsyD, LP
Dating during COVID-19: A guide for hopeful romantics
Kathryn Isham, PsyD LP
2020: Lessons learned during a tough year
Hilary Flynn, Chaplain
Social connections and well-being: Say “Hello” for Health
Managing your mental health during COVID-19
Mary Beth Lardizabal, DO
Dealing with grief in the COVID-era
Joel Jueckstock, Ph.D., M.Div.
Discover how vulnerability improves your mental well-being
Laura Vander Poel, MT-BC
Helping men asking for help
Ethan McCallum, Ph.D.
Allina Health provides mental health resources online for COVID-19 stress
Increase your productivity: Take a break
Alice Fasnacht, DPT
Things to do during coronavirus isolation
Allina Health Patient Education
Advice to make staying at home more tolerable
Cheryl Bemel, PhD, LP
Springtime in quarantine: How to nurture self-growth and flourish in a season of coronavirus anxiety
Katie Oxley, Chaplain, Allina Health
What pregnant moms should know about the COVID-19 vaccine
Ross Heaton, MD
Beating postpartum depression during COVID-19
The Mother Baby Center team
Tips for emotional health during pregnancy and COVID-19
The Mother Baby Center team
What to expect when you are expecting in the pandemic
Tina Welke, DNP
Coronavirus and pregnancy: What expecting moms need to know
Ronald Gourneau, MD
Should I breastfeed my baby?
Melanie Ahlstrom, lactation consultant, The Mother Baby Center