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[WCCO Radio, December 07, 2018]   A new German study has linked obstructive sleep apnea, a severe form of snoring, to an increased risk of heart disease, particularly in women. Stacey Ko, a certified physician assistant with a specialty in sleep medicine at Allina Health’s United Lung and Sleep Clinic will talked with WCCO Radio about the study and what it all means.
December 07, 2018
[KARE 11, August 18, 2018]   With school starting soon, it's worth making sure your teen is getting enough sleep. Allina Health's Dr. Andrew Stiehm shares how much sleep our teens need.
August 18, 2018
[WCCO-TV, May 08, 2018]   A new study shows that one in four couples sleep in separate bedrooms and it has nothing to do with a troubled marriage. Dr. Andrew Stiehm shares why.
May 08, 2018
[KARE 11, April 26, 2018]   The explosion at a refinery in Superior, Wisconsin sent toxic smoke into the air forcing the evacuation of people for miles around the refinery. Read more.
April 26, 2018
[WCCO-TV, March 12, 2018]   Feeling a little groggy after losing an hour of sleep? You’re not alone.
March 12, 2018
[KARE 11, December 08, 2017]   Before you doze off into dreamland, there's something you should know. Extra sleep might actually increase the risk of heart disease, especially in older women.
December 08, 2017
[WCCO-TV, November 06, 2017]   Many families with little children know that “falling back” an hour can be a nightmare. Just a one-hour change can make a difference in the strict sleep schedule of a 3-year-old.
November 06, 2017
[WCCO Radio, May 22, 2017]   A lack of sleep can make you significantly less attractive to others and reduce your social appeal, according to research by Swedish scientists. The study, published in the Royal Society Open Science journal, found that acute sleep deprivation and looking tired will make you appear more ugly and perceived as "less healthy" by others.
May 22, 2017
[Fox 9 KMSP-TV, March 02, 2017]   Proponents of vaping, the smokeless alternative to cigarettes, say it safer than smoking and may be helpful in quitting smoking. But how safe is it?
March 02, 2017
[KMSP Fox 9, December 18, 2016]   The St. Paul school board has voted to move back the start time from 7:30 to 8:30 a.m. for district high schools to give teens more sleep time. Sleep specialist Dr. Andrew Stiehm , medical director of Allina Health's United Lung and Sleep Clinic , says the science on the subject is pretty clear — that's a good idea.
December 18, 2016