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[WCCO-TV, March 10, 2018]   A new study says that what you eat, more than how much, is the key to losing weight. Allina Health dietician Elizabeth Vander Laan , talked with WCCO-TV News about what that study is telling us.
March 10, 2018
[WCCO-TV, September 21, 2017]   When it comes to maintaining a healthy weight, many of us are struggling…and so are our kids. In the U.S., more than one-third of adults are considered obese – 36.5 percent to be exact.
September 21, 2017
[Shakopee Valley News, September 05, 2017]   St. Francis Regional Medical Center is offering a non-surgical weight loss procedure for people with obesity where diet and exercise have not worked and do not qualify for or want surgery. "We often see patients who are clinically obese and in desperate need of medical intervention to help them lose weight, when diet and exercise alone have failed and surgery is not an option," Allina Health Clinic General Surgeon Jayson Dock said in a news release.
September 06, 2017
[KARE 11, May 05, 2017]   On Cinco de Mayo you night be tempted to have a drink with tequila in it. There's a report on the internet that says tequila is actually good for you.
May 05, 2017
[KARE 11, February 11, 2017]   Despite warnings, we are still a “sugar nation." In fact according to a new study by the Centers for Disease Control and Prevention's National Center for Health Statistics two out of three kids in the U.S. drink at least one sugary beverage a day -- and roughly one in three drink even more. Registered dietitian Amy Pleimling with Allina Health's St. Francis Medical Center Bariatric Center joined KARE 11 News to talk about the health risks of having too much sugar and to share some healthy ways to satisfy your sweet tooth.
February 11, 2017
[WCCO-AM, May 28, 2016]   A study that followed contestants on the weight loss reality show, The Biggest Loser, found that most of them gained their weight back. Dr. Juan Blondet , a surgeon at United Hospital's Bariatric Center , talked with WCCO Radio about why that is.
May 28, 2016
[KMSP Fox 9, January 01, 0001]   We keep hearing that we eat too much sugar, but are sugar substitutes any better for us than sugar? Elizabeth Vander Laan, a registered dietician with Allina Health's Abbott Northwestern Weight Loss Program talked with Jason about that.
April 21, 2016
[KMSP Fox 9, March 10, 2016]   Did you know that the average bottle of soda has more sugar in it than the USDA says is good for you to consume in just one day? Allina Health's Elizabeth Vander Laan , a registered dietician with the Abbott Northwestern Weight Loss Program .
March 10, 2016
[KMSP-TV Fox 9, January 01, 0001]   Media mogul Oprah Winfrey, who has struggled with her weight for many years, has said that she’s lost 26 pounds -- all while eating bread daily. Can you really lose weight and still eat bread?
February 18, 2016
[KARE11-TV, February 13, 2016]   The USDA recently announced new dietary recommendations for Americans. The biggest change was to the amount of sugar we should have in our diets.
February 13, 2016