Archives by keyword

[WCCO Radio, February 11, 2017]   How much exercise is enough? Dr. Anthony Anderson , an orthopedic surgeon with Allina's Sports & Orthopaedic Specialists , says some is better than none.
February 11, 2017
[KARE 11, February 06, 2017]   We're in the heart of the ski season and with skiing comes skiing injuries. Dr. Jamie Peters , a sports medicine physician at Allina Health's Sports and Orthopaedics Specialists , talked with KARE 11 News about how to prevent injuries and how to recover if they do happen.
February 06, 2017
[KARE 11, January 28, 2017]   Conventional has held that while running may be good for your heart, it can be tough on your knees. New research is upending that belief.
January 28, 2017
[WCCO Radio, October 31, 2016]   It's becoming more and more common for teens, and even younger kids, to specialize in a single sport all year long in hopes they'll be able to play at higher levels. But the statistics are clear, kids that do are more prone to injuries than kids who play a variety of sports.
October 31, 2016
[WCCO Radio, October 24, 2016]   It is perhaps surprising, but women suffer more sports injuries than men. Dr. Robby Bershow , a sport medicine physician with Allina Health’s Sports & Orthopaedic Specialists , talked with WCCO Radio about why that is.
October 24, 2016
[WCCO Radio, September 24, 2016]   Minnesota Viking running back Adrian Peterson's knee injury will keep him out of most, of not all, of the remaining season. Dr. Trent Christensen , a sports medicine physician with Allina Health's Sports and Orthopaedic Specialists talked with WCCO Radio about Peterson's injury and knee injuries the rest of us might suffer.
September 24, 2016
[KMSP Fox 9, September 04, 2016]   A non-contact knee injury has sidelined Minnesota Viking's quarterback Teddy Bridgewater for the entire season. But what exactly happened to his knee?
September 04, 2016
[KMSP Fox 9, July 01, 2016]   Planning to take a few extra minutes to limber up before your next round of golf could pay big dividends on your score. Dr. Robby Bershow , a sport medicine physician with Allina Health's Sports & Orthopaedic Specialists , talked with KMSP about stretches that can improve your game.
July 01, 2016
[WCCO-TV, June 30, 2016]   Looking for a way to shave a few strokes off your golf game? A few minutes of stretching before you drive off the first tee might do it for you.
June 30, 2016
[Star Tribune, May 23, 2016]   The Minnesota State High School League wants to implement a pitch count limit starting with the 2017 baseball season, putting the state near the forefront nationally amid growing concerns about arm overuse among young pitchers. "The single most dangerous pitch out there right now is a hard fastball.
May 23, 2016