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[WCCO-TV, November 19, 2019]   Families rushing from work and school to games and band concerts can find it hard to sit down for dinner. Sometimes that means eating dinner later at night.
November 19, 2019
[KARE 11, June 10, 2019]   In a New York Times op-ed, writer Jessica Knoll argues that the "wellness culture encourages an obsession with food and bodies that keeps women from living full and meaningful lives." Knoll writes that, in her opinion, wellness culture is "a dangerous con that seduces smart women with pseudoscientific claims of increasing energy, reducing inflammation, lowering the risk of cancer and healing skin, gut and fertility problems. But at its core, 'wellness' is about weight loss." "It's not a day unless somebody asks me about a diet," said Amy Pleimling , a registered dietitian with Allina Health Weight Management .
June 10, 2019
[KARE 11, December 29, 2018]   It’s the time of year when many of us are making resolutions to get healthier. Allina Health's Amy Pleimling shares her tips for success all year long.
December 29, 2018
[KARE 11, January 01, 0001]   Food labels are getting a makeover to help consumers make healthy choices about what we eat. Allina Health's Elizabeth Vander Laan explains the changes.
November 06, 2018
[KARE 11, June 28, 2018]   Looking for healthy treats during these warm summer months? Allina Health's Amy Pleimling shares several easy-to-make treats that also are good for you.
June 28, 2018
[KSTP TV, May 20, 2018]   The World Health Organization released a plan to help eliminate trans fats from the global food supply in five years. Learn why trans fats are bad for you.
May 20, 2018
[KARE 11, March 20, 2018]   Every dieter has heard the same thing — eat less and move more to lose weight. But a new Stanford study says that may not be the best advice. Learn more.
March 20, 2018