Deep relaxation is the hot remedy for preventing and curing symptoms of stress

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Star Tribune photo

[Star Tribune, June 27, 2017] The rise of the relaxation movement, some say, is a direct response to the ever-increasing stresses of modern life. “We’re overstimulated from our environment,” says Dr. Courtney Baechler, vice president of the Penny George Institute for Health and Healing in Minneapolis, where deep relaxation methods are routinely prescribed for a host of health issues. Read more at startribune.com.

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