Start spring training with Minneapolis Heart Institute free exercise seminars

[Brainerd Dispatch, May 01, 2013] Minneapolis Heart Institute, part of Allina Health, invites the public to Physical Activity: The Unfilled Prescription at 5:30 p.m. May 13 at Arrowwood Lodge.

Susan Masemer, M.S., an exercise physiologist, will provide an overview of the science of exercise. Gail Ericson, M.S., PT, a physical therapist, will provide practical advice on starting a walking program, from using step counters to choosing the right footwear. Masemer and Ericson are from  the  Penny George Institute for Health and Healing, part of Allina Health.