Health beat: Minnesota doc, psychologist link mind-body in 'Trust Your Gut'


[Star Tribune, March 30, 2013] A new book, “Trust Your Gut,” explores the relationship between human health and the trillions of microbial cells that live in the gut, as well as the stresses in life that can disrupt those cells and cause serious health problems.

If the book sounds complex, don’t worry, said Dr. Greg Plotnikoff, a co-author and an Allina Health physician.

“It’s easily digestible.”

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