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Healthy weight

  • You can make healthful choices for a healthy weight

    More than ever, Americans are struggling to make healthful choices and maintain a healthy weight.

    At Allina Health, we offer a number of programs and services to help you and your family.

    From prevention programs for children and classes for weight management, to weight loss surgery for those who are severely obese, we can help.

    Here are some of our featured programs:

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    Health Powered Kids

    This nutrition education and fitness program for elementary students is in many schools and community programs. Online lessons for families to use at home include making healthy food choices and fun fitness ideas for the whole family.

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    Medical Weight Loss Program

    We provide individual and group formats of a medically supervised, non-surgical weight loss option for patients with the chronic disease of obesity.

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    Bariatric care: Weight loss surgery

    More than 10,000 people throughout the Twin Cities and Minnesota have achieved long-term weight loss, and started a new, healthier chapter of life with weight loss surgery at an Allina Bariatric Center.

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    Heart of New Ulm Project

    This 10-year initiative is designed to reduce, and eventually eliminate, heart attacks in New Ulm, Minnesota.