Studies show that the most successful way to quit uses counseling, medicines and follow-up. Ask your health care provider for more information.
Allina Health's Patient Education Department, Heart Failure, fifth edition, 1-931876-20-7
Allina Health's Patient Education Department experts
If quitting tobacco seems like
too much right now, consider
taking a break or a vacation
from tobacco use.
This can help you feel better
by restoring balance*.
If this goes well, maybe you
will take more breaks during
the year. This could lead to a
*Follow your doctor’s directions for
medicine, exercise, diet and other