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Preparing for labor

  • Video series

    Mother baby care

    A wide variety of videos on topics ranging from labor and delivery to newborn and postpartum care can be found on our Allina Health mother baby care video page.

    Giving birth: Managing pain

    Breastfeeding

    Breastfeeding your baby is available in English, Arabic, Hmong, Russian, Somali and Spanish.

  • Audio CDs

    Guided Imagery for Pregnancy & BirthGuided imagery for pregnancy and birth

    The tracks on the Guided Imagery for pregnancy and birth album will assist you with relaxation, pain control, healing and breastfeeding. Download on CD Baby today!