Allina Health dedicates Beginnings: Pregnancy, Birth & Beyond to the families who honor us by sharing their beginnings.
We look forward to supporting and helping you through your pregnancy, the birth of your child and parenthood.
A wide variety of videos on topics ranging from labor and delivery to newborn and postpartum care can be found on our Allina Health mother baby care video page.
Breastfeeding your baby is available in English, Arabic, Hmong, Russian, Somali and Spanish.
Beginnings: Pregnancy, Birth & Beyond is also available as a mobile app for the:
Apple iPad®, iPhone®, and iPod touch®
Android smartphone and tablet
The free app includes the same content as the book, along with the ability to:
The tracks on the Guided Imagery for pregnancy and birth album will assist you with relaxation, pain control, healing and breastfeeding. Download on CD Baby today!
Baby's activity record (fetal movement count) worksheet
Birth plan worksheet
Chart your baby's breastfeedings and diapers
Chart your baby's formula feedings and diapers
Choosing child care worksheet
Choosing your baby's health care provider
Depression self-care action plan worksheet
Determining your health insurance coverage
Immunization record worksheet
Labor bag and hospital checklist
The labor companion's quick checklist
Labor log worksheet
Questions to ask when breastfeeding worksheet
Questions to ask before you leave the hospital worksheet
Your prenatal screen and test record worksheet
Allina Health's Patient Education Department, Beginnings: Pregnancy, Birth and Beyond, seventh edition, ob-ah-90026
Allina Health's Patient Education Department experts