Sweet potato hash

Sweet potatoes are an excellent source of vitamin A, which is a nutrient needed for healthy eyes, skin and hair.

Ingredients

1 5-inch sweet potato, peeled and grated
1/4 teaspoon freshly ground black pepper
2 tablespoons canola oil

Directions

1. In a medium bowl, season grated sweet potato with black pepper. Toss.
2. Heat canola oil in medium frying pan over medium-high heat. Add sweet potatoes and cover. Cook 3 to 5 minutes or until lightly browned.
3. Flip potatoes, cover and continue to cook for another 4 to 6 minutes or until lightly browned.
4. Serve warm.

Makes 2 servings

Carb choices per serving: 1