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Curry cauliflower salad

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    Curry cauliflower salad Heart Smart Gluten Free Low Sodium

    Tomatoes contain vitamin C but did you know cauliflower does too? Vitamin C can help boost your immunity to beat colds throughout the year.


    3 cups chopped cauliflower florets
    2 medium tomatoes, chopped and slightly mashed
    1 garlic clove, minced
    2 tablespoons extra-virgin olive oil
    1/2 teaspoon salt (or more to taste*)
    1/2 teaspoon freshly ground black pepper, or more to taste*
    optional: 2 teaspoons cumin
    1/2 teaspoon turmeric
    1 teaspoon lemon juice (or more to taste*)
    1 tablespoon chopped cilantro (or more to taste*)


    1. Preheat oven to 375 F.
    2. In a large bowl, combine all ingredients except lemon juice and cilantro. Toss until well-combined.
    3. Pour salad mixture into an 8-by-8-inch pan. Bake for 20 to 25 minutes.
    4. Top with lemon juice and cilantro. Enjoy!

    Makes 6 servings

    Carb choices per serving: 0

    *Option not included in nutrition facts.


    You can also enjoy this salad raw — just skip steps 1 and 3!

    Nutrition Facts