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Cranberries are good for you! They contain phytochemicals which may help lower your risk for many types of cancer.
1 cup chopped fresh cranberries2 tablespoons sugar2 large apples, peeled, cored and chopped1 tablespoon fresh lemon juice3 celery ribs, thinly sliced1/2 cup chopped walnuts1/4 cup light mayonnaise
Makes 6 servings
Recipe contains: nuts, egg
Carb choices per serving: 1 1/2
This salad can be slightly tart or surprisingly sweet, depending on the type of apple you choose. Try Granny Smith for a tart-tasting salad or Pink Lady if you’re craving something sweet.
Health Online, Inc.; soar.berkeley.edu; Your Health eMagazine, Oct./Nov. 2000
Allina Health's Patient Education Department