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Vegetarian pita pizza

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    Vegetarian pita pizza

    This meatless pizza is fun to make and eat! Eating vegetarian once a week can help you focus on packing even more fruits and vegetables into your meal.


    1 cup no-salt-added tomato sauce
    1 teaspoon Italian seasoning
    4 whole pita breads (6 inches in diameter)
    1 cup baby spinach
    1 1/3 cups sliced mushrooms
    4 tablespoons diced red onion
    4 teaspoons chopped green olives
    4 teaspoons chopped black olives
    8 ounces fresh mozzarella (You can also use 2 cups shredded.*)


    1. Preheat oven to 425 F.
    2. In a small bowl, combine tomato sauce and Italian seasoning. Stir. Allow to set for 10 minutes.
    3. Place pitas on a large baking sheet. Top each pita with 1/4 cup tomato sauce mixture, 1/4 cup spinach, 1/3 cup mushrooms, 1 tablespoon onion, 1 teaspoon green olives and 1 teaspoon black olives. Place 2 ounces mozzarella cheese on each.
    4. Bake for 10 to 15 minutes or until cheese is melted. Serve warm.

    Makes 4 servings

    Recipe contains: wheat, milk

    Carb choices per serving: 3

    *Option not included in nutrition facts.


    You can make this pizza with any of your favorite toppings!*

    Nutrition Facts