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Cheesy chicken and apple panini

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    Cheesy chicken and apple panini Low Sodium

    Hot off the [panini] press! This sandwich has filling fiber and plenty of protein to keep you satisfied until your next meal.


    2 ounces shredded sharp cheddar cheese
    2 ounces fat-free cream cheese, softened
    8 slices whole-grain bread
    6 ounces shredded chicken breast, heated
    1 large Granny Smith apple, thinly sliced


    1. Preheat oven to 350 F.
    2. In a small bowl, combine cheddar cheese and cream cheese. Stir. Spread 1/4 of the mixture on a slice of bread. Repeat on three more slices of bread.
    3. Divide chicken evenly between 4 slices of bread. Top each with apple slices and cover with another slice of bread.
    4. Place sandwiches in panini press and cook on high heat for 2 to 4 minutes.
    5. Cut sandwiches in half and serve warm.

    Makes 4 servings

    Recipe contains: wheat, milk, soy

    Carb choices per serving: 1 1/2

    *Option not included in nutrition facts.


    Put your own spin on this sandwich! Add-ins such as mozzarella cheese or tomato slices can be added during cooking while lettuce, spinach or basil are best added last (to prevent wilting).*

    Nutrition Facts