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Turkey and salsa breakfast skillet

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    Turkey and salsa breakfast skillet Heart Smart Gluten Free Low Sodium

    This spicy skillet is low in salt (sodium), which helps improve your health ― in more ways than one! Whether it’s heart, bone or kidney health, eating less salt is best.


    1 tablespoon canola oil
    8 ounces 93% lean ground turkey
    1/4 cup diced onion
    4 cloves garlic, minced
    1 14.5-ounce can no-salt-added petite diced tomatoes
    1 4-ounce can diced green chili peppers
    4 large eggs


    1. In a medium skillet, heat oil over medium heat. Add turkey, onion and garlic. Stir and cook until turnkey is browned (about 5 to 8 minutes).
    2. Add tomatoes and chili peppers. Stir and cook for 2 to 3 minutes.
    3. Crack eggs into a medium bowl (without breaking the yolks). Gently slide the eggs into the skillet on top of the turkey-salsa mixture. Cover and cook to for 6 to 9 minutes for runny yolks, 10 to 13 minutes for medium-firm yolks or 13 to 16 minutes for firm yolks. Enjoy warm. 

    Makes 2 servings

    Recipe contains: egg

    Carb choices per serving: 1

    *Option not included in nutrition facts.


    Have some extra produce (spinach, red pepper, tomatoes) on hand? Throw them in the skillet for an extra dose of nutrients!*

    Nutrition Facts