Ginger ale-blueberry beverage

Heart Smart Gluten Free Low Sodium

This beverage gets a hint of blue from anthocyanin-rich blueberries! Anthocyanin, an antioxidant (“cancer-fighter”), helps protect your cells from damage.

Ingredients

2 cups fresh blueberries
4 1/2 cups ginger ale
2 tablespoons lemon juice

Directions

  1. Use a fork to pierce each blueberry. Place bowl of pierced blueberries in the freezer for 20 to 30 minutes.
  2. Combine all ingredients in a 2-quart pitcher. Stir. Place in the refrigerator until ready to serve.
  3. Enjoy over ice!

Makes 6 servings

Carb choices per serving: 1 1/2

*Option not included in nutrition facts.

First Published: 07/23/2018
Last Reviewed: 07/23/2018

ginger ale blueberry beverage

You can also add other berries to this recipe for a multi-colored, multi-flavored beverage. Try raspberries, blackberries or gooseberries, and even a sprig or two of fresh mint too!*

ginger ale blueberry beverage