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Staying physically fit

  • Courage Kenny Physical Therapy

    Stay active to prevent injuries

    It is common knowledge that exercise is good for you. But did you know it can also help prevent injuries by keeping your body in shape?

    Exercise and fitness programs

    Regular and careful exercise programs can help prevent you sports injuries and may shorten the time needed for orthopedic rehab.

    We offer a wide range of programs to help you reach your fitness goals and maintain your health.

    More fitness centers and programs

    a woman and two children jog down a grassy hill outside on a sunny dayFitness: Getting started

    Regular physical activity can produce long-term health benefits. Make being active a part of your everyday life.