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Programs-lessons

  • 2017 Session Dates

    Winter                 January 2 – March 11

    Spring                  March 13 – May 20

    Summer I            May 22 – July 29

    Summer II          July 31 – October 7

    Fall                       October 9 – December 16

    Healthcare provider partnership discounts for Silver Sneakers, Silver and Fit, HealthPartners, Blue Cross and Blue Shield, PreferredOne and UCare for Seniors.

    Aquatics classes are offered at our pools in Golden Valley, Minneapolis and Stillwater. Adaptive fitness centers are located in Golden Valley and Stillwater. 

    ITE schedules

    Independent Therapeutic Exercise

  • Independent therapeutic exercise times are available in all three Courage Kenny Rehabilitation Institute pools and both adaptive fitness centers.

    Golden Valley pool and fitness center

    Minneapolis - Wasie pool

    Stillwater pool and fitness center

  • Featured class

    Aqua Tot Swim Program at Wasie Pool in Minneapolis

    Aqua tots

    Saturdays, morning sessions by age group

    The Aqua Tot Swim Program at the Wasie pool in Minneapolis is a series of classes for children ages nine months to four years old - taught by a certified American Red Cross instructor.

    2017 Sessions: January 14 - February 18; February 25 – April 1; April 8 – May 20 (no class April 15); (no classes in June, July or August;) September 16– October 21; October 28 – December 9; (no class November 25).

    See Aqua Tot factsheet for details.

    To register, call 866-904-9962. For more details go to our Class Finder and search on the keyword "Aqua Tot" to see the class listings by age group.

    Similar classes are held under the name Water Tots at Stillwater and Golden Valley. For the under 2 set, check out Waterbabies at Stillwater and Golden Valley.