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One-to-one pool programs

  • Online class schedules and registration on CK Active.

    How to use CK Active.

    Adapted Swim Lessons
    A supervised, directed swimming program. Work on swimming skills such as front/back float or crawl, breast stroke, blowing bubbles, putting your face in the water, etc. 
    Minneapolis - Wasie pool
    Golden Valley and Stillwater use CK Active

    Aquatic Bodywork
    Explore forms of supported movement in our warm-water pool. Experience stretch, massage and relaxation for your mind and body, aided by trained aquatic specialists. 

    Personal Training
    Plan a customized exercise program to match your aquatic activity needs and goals.

    Private Swim Lesson

    Stay Fit
    A supervised/directed exercise-based program designed for people who can self-direct their exercise program and who require assistance less than 50% of the time. An optional 10-week Nutrition and Weight Management course is offered in conjunction with Stay Fit/Stay Fit Extra programs in Golden Valley and Stillwater at no additional cost.    
    Minneapolis 
    Golden Valley and Stillwater use CK Active

    Stay Fit Extra
    Designed for people who require additional exercise direction, or who need help with transfers and close monitoring of their exercise program.