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Rock climbing

  • Adaptive rock climbing classes are offered by Courage Kenny Rehabilitation Institute for ages 6 to adult, for individuals with disabilities in both the Twin Cities Metro and Duluth Northland areas.

    Rock climbing is and has been a growing recreational sport for many reasons; health and fitness, strength training, flexibility, balance, and adventure. Climbing also requires mental strategies of planning, anticipation, and focus. Climbing is inherently a social activity that encourages like-minded people to come together and form a community sharing experiences, stories, success, and challenges. 

    Twin Cities: Tara Gorman, 612-775-2314 or

    Duluth Northland: Mark Hanna, 218-726-4834 or


    Twin Cities schedule and registration on CK Active (in season)

    Duluth Northland schedule and information
     (in season)

    Volunteer information 

    To share your love of rock climbing, become a volunteer instructor. Contact our Sports and Recreation Volunteer Coordinator Khara at or 612-775-2724.